In recent years, the cost of living has been climbing at a pace that many families find overwhelming. Prices of essential items, especially groceries, have increased so much that even basic needs feel out of reach for many households. Families in the low and middle-income groups are among the hardest hit. Inflation has made everyday essentials such as milk, bread, vegetables, and meat much more expensive than before.
To help ease this financial pressure, the Government of Canada has introduced a special program called the $1,000 Grocery Rebate 2025. This is not a regular benefit but a one-time financial assistance designed specifically to help eligible Canadians manage the rising cost of food. The payment will be distributed in August 2025 and is being implemented by the Canada Revenue Agency (CRA).
What is the $1,000 Grocery Rebate 2025?
The Grocery Rebate is a tax-free payment, which means the amount you receive will not be counted as taxable income, and you won’t need to pay taxes on it. It is targeted at people who are already eligible for the GST/HST credit and whose family income falls below a specific threshold set by the CRA.
Unlike general government benefit programs, this rebate is a focused response to help families deal with inflation during the summer of 2025. It will not impact any other government assistance you currently receive, and you will not lose benefits because of it.
Who is Eligible for the Grocery Rebate?

Not everyone will qualify for this payment, but the eligibility criteria are clear:
- You must have applied for the GST/HST credit in 2024 and been found eligible.
- Your net family income must be within the limit set by the CRA. This limit is determined based on your family size.
- You must have filed your 2024 income tax return on time.
- Your marital status and family information must be updated in your CRA “My Account” by June 2025.
The goal is to ensure that the money reaches those who need it the most: low and middle-income households.
How Much Will You Receive?
Although the program is called the $1,000 Grocery Rebate, not everyone will receive the full amount. The payment will vary based on your income and family size. Here are the estimated amounts:
- Single individual: Up to $234
- Married or common-law couple: Up to $306
- Per child (under 19 years): $72 per child
For example, if you are a couple with two children, you may receive $306 for the household plus $72 for each child, totaling around $450. The final amount will be calculated using your 2024 tax return details.
When and How Will the Payment Be Sent?
The CRA has confirmed that payments will be issued on August 15, 2025. There are two ways you can receive it:
- Direct Deposit: If your banking information is updated in your CRA account, the payment will go directly into your bank account. This is the fastest and safest method.
- Paper Check: If you have not signed up for direct deposit, the CRA will mail a check to your registered address.
To avoid delays, it’s important to log in to your CRA “My Account” and make sure all your information, especially your address and bank details, are up-to-date.
How is This Different from the GST/HST Credit?
Some people might confuse this rebate with the GST/HST credit, but they are not the same.
- GST/HST Credit: This is a quarterly payment designed to help Canadians offset the GST or HST they pay on goods and services.
- Grocery Rebate: This is a one-time payment created specifically to help with rising food prices.
You will receive the Grocery Rebate in addition to your regular GST/HST credit, and it will not reduce or replace any other government benefits such as the Canada Child Benefit (CCB) or the Climate Action Incentive.
What Should You Do to Get Paid on Time?
To make sure you receive the rebate without any delays, follow these steps:
- File your 2024 income tax return before the deadline.
- Update your marital status, children’s information, and address in your CRA “My Account.”
- If you have not already done so, sign up for Direct Deposit with the CRA.
- Report any major changes in your household, such as the birth of a child, job loss, or change in family income.
- Check the income limits set by the CRA to confirm which category your family falls under.
Will This Rebate Affect Other Benefits?

No, this rebate will not affect any other government benefits. You will continue to receive:
- GST/HST Credit
- Canada Child Benefit (CCB)
- Climate Action Incentive
- Any other income-based government program
The Grocery Rebate is completely separate and will be issued on top of your regular benefits.
What If You Do Not Receive the Payment?
If you are eligible but do not receive the payment by August 15, 2025, take these steps:
- Log in to your CRA “My Account” and check for any notifications.
- Verify that your banking information and mailing address are correct.
- Make sure you filed your tax return correctly and on time.
- If you still cannot resolve the issue, contact the CRA directly for assistance.
Conclusion
The $1,000 Grocery Rebate is more than just financial assistance. It is a reassurance for millions of Canadians who are struggling with the rising cost of food and everyday essentials. At a time when grocery bills can feel overwhelming, this payment is a reminder that the government is listening and trying to help.
If you are eligible, take a few minutes to update your CRA account and prepare for the payment. This is not just financial aid – it is a sign that you are not alone in facing inflation’s challenges. The rebate could make a big difference for your family, whether it helps you stock up on groceries, pay other bills, or simply breathe a little easier this summer.
FAQs
1. What is the $1,000 grocery rebate?
It’s a Canadian government program providing eligible households a one-time $1,000 payment to help with rising grocery costs.
2. Who is eligible for the rebate?
Low- and middle-income individuals or families who meet the income thresholds set by the CRA.
3. When will the rebate be paid?
Payments are scheduled for August 2025.
4. Do I need to apply for the rebate?
Most eligible Canadians will receive it automatically if they filed their 2024 taxes, though some may need to update their information with the CRA.
5. How will I receive the payment?
Payments will be issued via direct deposit or mailed cheque, depending on your CRA account setup.